Weigh In record (no journal entry) for 12 February 2018
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98.3 kg
Lost so far: 12.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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858 kcal
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Fat: 33.79g | Prot: 46.63g | Carbs: 94.35g.
Breakfast: Красное Яблоко, Сарафаново Молоко 2,5%, Овсяные Хлопья (Быстрого Приготовления, Сухие). Lunch: Мясновъ Кролик с Овощами, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Gaining 0.4 kg a Week
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Z.Kristinaa's Weight History
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