Weigh In record (no journal entry) for 12 February 2018
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72.2 kg
Lost so far: 14.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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779 kcal
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Fat: 27.59g | Prot: 36.71g | Carbs: 98.97g.
Lunch: 피코크 그릭요거트, 샘표 양조간장, 노란 겨자, 구운김, 종가집 국산콩 두부 반모, 단무지, 동원 동원참치(김치찌개용), 현미콩밥. Dinner: 오렌지, 단호박빵. Snacks/Other: 스타벅스 (Starbucks) 카페라떼. more...
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Losing 0.7 kg a Week
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pearl0407's Weight History
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