|
80 приседаний
|
55.5 kg
Lost so far: 0.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2018:
|
1304 kcal
|
Fat: 69.09g | Prot: 39.71g | Carbs: 132.52g.
Breakfast: Кофе с Сахаром, Сливочное Масло, Белый Хлеб, Манная Каша на Молоке. Lunch: Ветчина Куриная, Сало, Хлеб Черный. Dinner: Куриный Суп. Snacks/Other: Чай. more...
|
|
2378 kcal
|
Exercise:
Cooking - 2 hours and 20 minutes, Sewing - 2 hours, Housework - 3 hours and 2 minutes, Desk Work - 4 hours, Washing Dishes - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 38 minutes, Squats (Legs) - 10 minutes, Bathing - 40 minutes, Занятие с футболом - 40 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna.v.klimanova's Weight History
|