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jenniferjo31
Journal
11 Feb 18
jenniferjo31's Journal, 11 Feb 18
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Weigh In record (no journal entry) for 11 February 2018
103.0 kg
Lost so far:
3.6 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2018:
570 kcal
Fat: 14.50g | Prot: 21.00g | Carbs: 91.00g.
Breakfast:
Del Monte Fruit Naturals No Sugar Added Red Grapefruit, Nature Valley Biscuits with Peanut Butter.
Lunch:
Lean Cuisine Thin Crust Margherita Pizza.
more...
2942 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
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jenniferjo31's Weight History
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