Weigh In record (no journal entry) for 11 February 2018
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1911 kcal
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Fat: 51.93g | Prot: 226.18g | Carbs: 131.17g.
Breakfast: Nueces, La Serenísima Leche Parcialmente Descremada, Queso Feta, Isopure Proteina , Banana, MIEL PURA, Yema de Huevo Cocida, Avena Instantánea, Natufarma Omega 3. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Pechuga de Pollo (sin Comer la Piel). Dinner: Clara de Huevo, Pechuga de Pollo (sin Comer la Piel), Arroz Yamani. Snacks/Other: Bimbo Pan Arabe, La Serenísima Queso Port Salut Light, Isopure Proteina . more...
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steady weight
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Daniel.8000's Weight History
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