Weigh In record (no journal entry) for 11 February 2018
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82.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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2548 kcal
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Fat: 52.72g | Prot: 69.27g | Carbs: 433.19g.
Breakfast: Magdalena, Mercadona Leche Semidesnatada, Brüggen Muesli Cereales con Frutas, Hacendado Masa Fresca Quebrada-Brisa, Brüggen Muesli Cereales con Frutas, Mercadona Leche Semidesnatada, Magdalena, Manzana Asada. Lunch: Pan Blanco, Luengo Judias Blancas, Papa Cocida, Carrefour Espinacas Congeladas, Guisantes (Congelados), Arroz Blanco. more...
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Losing 2.7 kg a Week
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sunsum31's Weight History
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