Weigh In record (no journal entry) for 11 February 2018
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59.2 kg
Lost so far: 23.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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50 kcal
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Fat: 1.46g | Prot: 2.57g | Carbs: 6.72g.
Breakfast: Parmalat Молоко Низколактозное 0,05%. Lunch: Alpro Almond Original Subtle Roasted Taste. more...
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Gaining 2.8 kg a Week
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