Weigh In record (no journal entry) for 10 February 2018
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70.2 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1278 kcal
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Fat: 63.30g | Prot: 44.28g | Carbs: 129.32g.
Breakfast: Sarotti Eszet Schnitten Vollmilch-Nuss, Käse, Philadelphia Doppelrahmstufe, Leicht & Cross Knusperbrot Weizen, Kaffee mit Milch und Zucker, Handl Tyrol Leichtes Karree Nur 3% Fett, Salami. Lunch: Sprengel Haselnuss Nugat Happen, Aldi Rindswurst Frankfurter Art, Nudeln (Gekocht). Dinner: Mozzarella, BioBio Bergkäse. Snacks/Other: Berggold Gelee Früchte Mix, Dr. Oetker Kleine Schokokuchen. more...
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Losing 0.7 kg a Week
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janinna2008's Weight History
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