Weigh In record (no journal entry) for 10 February 2018
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104.8 kg
Lost so far: 15.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1058 kcal
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Fat: 41.83g | Prot: 44.44g | Carbs: 122.25g.
Breakfast: Post Fruity Pebbles Cereal, Kroger Vitamin D Whole Milk. Lunch: Zummo's Boudain , Dole Shredded Lettuce, Ranch Salad Dressing , Kroger Habanero Shredded Cheese, Skinless Chicken Breast. more...
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Losing 1.6 kg a Week
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reservation_4_6's Weight History
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