Weigh In record (no journal entry) for 10 February 2018
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75.2 kg
Lost so far: 7.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1136 kcal
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Fat: 45.18g | Prot: 51.24g | Carbs: 130.95g.
Breakfast: Сыр Российский, Хек Запеченный, Картошка Печеная. Lunch: Корисна Кондитерська Птичье Молоко, Roshen Ромашка, Рошен Печенье "Эсмеральда" с Шоколадом. Dinner: Банан, Творог 9%, Мрия Желе. more...
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Losing 0.1 kg a Week
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