Weigh In record (no journal entry) for 10 February 2018
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148.6 kg
Lost so far: 14.3 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1462 kcal
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Fat: 45.90g | Prot: 57.72g | Carbs: 204.78g.
Breakfast: Marmelade, Roggenbrötchen, Mehrkornbrötchen, Penny Markt Fleischwurst, Weich Gekochtes Ei, Ja! Milch 3,5%, Tassimo Café Crema. Dinner: Buss Hühner-Reistopf. more...
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Losing 14.3 kg a Week
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ManniBaer's Weight History
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