Weigh In record (no journal entry) for 10 February 2018
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100.6 kg
Lost so far: 17.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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2189 kcal
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Fat: 125.94g | Prot: 226.55g | Carbs: 27.32g.
Lunch: Torresmo, Cacau Show Tablete de Chocolate Amargo 70%, Brócolis, Carne do Peito de Frango. more...
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Losing 1.4 kg a Week
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Deby Martins's Weight History
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