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View Diet Calendar, 10 February 2018:
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633 kcal
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Fat: 30.49g | Prot: 26.46g | Carbs: 64.34g.
Breakfast: Lindt Горький Шоколад 85%, Молоко (2% Обезжиренное), Nestle Хлопья Фитнес. Lunch: Молоко. Dinner: Молоко (2% Обезжиренное, с Витамином А). Snacks/Other: Good Food Миндаль Сушеный, Яблоко Зеленое. more...
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3551 kcal
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Exercise:
Stairs (Climbing Stairs) - 30 minutes, Squats (Legs) - 1 hour, Desk Work - 3 hours, Cooking - 11 hours, Resting - 30 minutes, Sleeping - 8 hours. more...
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marishka187's Weight History
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