Ирина🌺 специалист ЗОЖ, health.irinaevs's Journal, 10 Feb 18

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Weigh In record (no journal entry) for 10 February 2018

71.9 kg Lost so far: 0 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2018:

1158 kcal

Fat: 42.73g | Prot: 58.58g | Carbs: 134.35g. Breakfast: Творожная Запеканка. Lunch: Творожная Запеканка. Dinner: Мерси Шоколад, Запеканка из Кабачков, Бисквит. Snacks/Other: Картофельное Пюре, Котлеты из Индейки. more...

2469 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Housework - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Ирина🌺 специалист ЗОЖ, health.irinaevs's Weight History

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Ирина🌺 специалист ЗОЖ, health.irinaevs's Journal, 10 Feb 18

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Ирина🌺 специалист ЗОЖ, health.irinaevs's Weight History