Weigh In record (no journal entry) for 10 February 2018
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84 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1937 kcal
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Fat: 61.74g | Prot: 197.56g | Carbs: 145.70g.
Breakfast: Leichter Genuss Rohschinken, Gekochtes Ei, Viva Vital Zarte Hähnchenbrust , Gutes Land Knoblauch Frischkäse, Weizenbrötchen. Lunch: Myprotein Impact Whey Protein, Milch 1,5%. Dinner: Baguette, Wiesenhof Marinierte Hähnchenbrustfilets Florenz. Snacks/Other: Gutes Land Gouda Jung, Gutes Land Knoblauch Frischkäse, Gekochtes Ei, Lieken Urkorn Bauernmild (55g). more...
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Losing 0.5 kg a Week
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Jim_Natural_BB's Weight History
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