Weigh In record (no journal entry) for 10 February 2018
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60.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1416 kcal
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Fat: 46.13g | Prot: 93.82g | Carbs: 166.24g.
Breakfast: Курага, Смешанные Орехи, Яичный Белок, Яйцо. Lunch: Орбита Сыр Плавленный, Хлеб Черный, Перловка. Dinner: Яичный Белок, Яйцо. Snacks/Other: Зеленое Яблоко, Сухофрукты, Данон Активия Биокефирная 1%, Творог 5%. more...
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Gaining 1.2 kg a Week
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iricha082's Weight History
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