Weigh In record (no journal entry) for 10 February 2018
|
98.8 kg
Lost so far: 2.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2018:
|
880 kcal
|
Fat: 32.01g | Prot: 27.08g | Carbs: 128.95g.
Breakfast: Морковь, Яблоко Зеленое, Кофе, Finn Crisp Криспы Ржаные, Сыр Российский, Кофе. Lunch: Растительное Масло, Квашеная Капуста, Гречка Вареная, Гречка Вареная. Snacks/Other: Яблоко Зеленое, Морковь, Кофе. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ghchirkova's Weight History
|