Weigh In record (no journal entry) for 09 February 2018
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63.2 kg
Lost so far: 5.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1129 kcal
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Fat: 73.03g | Prot: 82.17g | Carbs: 39.39g.
Breakfast: Walmart Queijo Mussarela, Panini Low Carb, Café com Leite Integral. Lunch: Brigadeiro Low Carb, Abacate, Pepino (com Casca), Repolho, Tomates, Ovo Frito, Vapza Peito de Frango Desfiado. Dinner: Ovo Cozido. Snacks/Other: Café com Leite Integral, Walmart Queijo Mussarela, Ovo Frito, Pão de Aveia. more...
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Losing 2.8 kg a Week
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Maroly Bruna's Weight History
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