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haven't used fat secret in a while and I've put my weight back on. I really need to stay active and this is a good tool I've been missing. so happy my husband is doing this with me. :)
View Diet Calendar, 09 February 2018:
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1241 kcal
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Fat: 55.05g | Prot: 66.44g | Carbs: 117.09g.
Breakfast: Great Value Wheat Sandwich Bread, Kroger Mild Cheddar Cheese Shredded, Ham (Whole, Cured, Roasted) , Egg Omelet or Scrambled Egg with Cheese. Lunch: Stop & Shop Baby Carrots, Apples , Lean Cuisine Culinary Collection Roasted Turkey & Vegetables. Dinner: Kraft Tartar Sauce, Gorton's Classic Crunchy Breaded Fish Fillets , Pictsweet Steam'ables Lightly Sauced Harvest Vegetables. Snacks/Other: Wonderful Halos Mandarin Oranges. more...
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 Comments
Thanks for all the support. I am down 6 lbs and feeling good, if only I could sleep longer, lol
13 Feb 18 by member: VLBenkert
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VLBenkert's Weight History
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