Weigh In record (no journal entry) for 09 February 2018
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57.1 kg
Lost so far: 6.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1704 kcal
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Fat: 88.25g | Prot: 85.95g | Carbs: 141.16g.
Breakfast: Goudse Kaas Oud 48+, Oberlander, Авокадо, Geraspte Goudse Kaas Jong 48+, Зеленый Горошек (Замороженный), Оливковое Масло, Яйцо. Lunch: Lidl Rozijnen-Krentenbrood, Knorr Saus Voor Asperges, Горький Шоколад 99%, San Francisco Naturel, Pindakaas Naturel, penne spelt volkoren, AH Aardappelpuree, Roasted Ham Blkister AH. Dinner: De Zaanse Hoeve Sour Cream, Italiaanse Roerbakgroente Champignons, Kipgehakt Naturel, Mozzarella, Сладкий Красный Перец. Snacks/Other: San Francisco Naturel, Pindakaas Naturel, Griekse Yoghurt 0%, Цветочный Мед, Миндаль, Грецкие Орехи. more...
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Gaining 0.1 kg a Week
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Nastia_from_H's Weight History
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