Homersan's Journal, 09 Feb 18


View Diet Calendar, 09 February 2018:
2441 kcal Fat: 71.38g | Prot: 70.22g | Carbs: 369.53g.   Breakfast: Kellogg's Extra Crunchy Muesli Milk Chocolate, Delhaize Halfvolle Melk. Lunch: AH Fruitsalade, Knorr Soep 8 Groentenweelde, Wasa Vezelrijk. Dinner: Cooked Cauliflower (Fat Added in Cooking), Lidl Mignonette de Porc, Potatoes (Flesh Without Skin, Without Salt, Boiled). Snacks/Other: Nestlé Nesquik Reep, LU Vitabis, Chiquita Smoothie Aardbei. more...
3059 kcal Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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Homersan's Weight History


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