staceyd1's Journal, 09 Feb 18


View Diet Calendar, 09 February 2018:
1597 kcal Fat: 40.73g | Prot: 106.67g | Carbs: 207.38g.   Breakfast: Olivio Light Butter, Rye Bread, Newman's Own All-Natural Chunky Salsa (Mild), Sweet Onions, Great Value Canned Spinach, Publix Lowfat Grade A Milk (Vitamins A & D Added), Egg, Alouette Feta Cheese, Herbalife Total Control, Great Value French Vanilla Coffee Creamer, Coffee. Lunch: Great Value Black Beans (Frijoles Negros), Hanover Premium Petite Bean Blend, Ocean Market Flounder Fillets, Herbalife Total Control, Red Potatoes (Flesh and Skin), Newman's Own All-Natural Chunky Salsa (Mild), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese. Dinner: Rosemary (Dried), Cooked Garlic, Great Value No Salt Added Cut Green Beans, Zucchini, Stewed Pork Chop (Lean Only Eaten), Baked Potato (Peel Eaten), Low Sodium Tomato Juice. Snacks/Other: Hershey's Milk Chocolate Kisses (1), Herbalife Formula 1 Healthy Meal Banana Caramel, Herbalife Protein Drink Mix - Vanilla, Bananas, Sugar, Twinings Rooibos Tea, All Natural Crunchy Rice Rolls, Carrots, Iberia Aloe Vera Drink, Herbalife Formula 1 Healthy Meal Banana Caramel, Frigo Cheese Heads 100% Natural Light String Cheese, Herbalife Protein Drink Mix - Vanilla. more...



     
 

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