Weigh In record (no journal entry) for 09 February 2018
|
64.7 kg
Lost so far: 1.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2018:
|
1270 kcal
|
Fat: 37.24g | Prot: 45.45g | Carbs: 169.34g.
Breakfast: Milch 1,5%, Layenberger Protein Keks-Müsli Schoko-Crunchy, Chiquita Banane, Elstar, Kaffee. Lunch: Obstkuchen. Dinner: Licher Radler, Hainich Gewürzgurken Auslese, Aufbackbrötchen, Schweinehackfleisch. Snacks/Other: Leitungswasser, Leitungswasser, Kaffee, Leitungswasser, Kaffee, Leitungswasser. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diana1675's Weight History
|