Weigh In record (no journal entry) for 09 February 2018
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60.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1451 kcal
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Fat: 79.87g | Prot: 53.79g | Carbs: 53.27g.
Breakfast: Kokosolie, Melkan Roomboter Ongezouten. Lunch: Perfekt Cashewnoten Ongezouten , Gebakken Kibbeling, Frieten. Dinner: Jumbo Volle Franse Kwark. Snacks/Other: Chardonnay, Chardonnay. more...
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Losing 0.3 kg a Week
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willeke.'s Weight History
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