Weigh In record (no journal entry) for 09 February 2018
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77 kg
Lost so far: 14.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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953 kcal
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Fat: 19.34g | Prot: 13.54g | Carbs: 176.21g.
Breakfast: Milbona Mandel Drink, Nutella Nutella, Hohes C Milde Orange, Maribel 75% Erdbeere, Grafschafter Weizenknusperbrot. Lunch: Uncle Ben's Chinesisch Süß-Sauer Extra Ananas, Reis (Gekocht). Snacks/Other: Ikea Kafferep, Milbona Mandel Drink, Milbona Mandel Drink. more...
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Losing 4.2 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Guten Morgen, wow, super gemacht! Freu mich für dich. Wünsch dir einen schönen Freitag und einen guten Start ins WE. LG
09 Feb 18 by member: Nizzy1988
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👍👍👍super gemacht, schönes Wochenende 🙋♀️😉🙋♀️
09 Feb 18 by member: annett s
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09 Feb 18 by member: mbkrebs
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mammma15's Weight History
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