Weigh In record (no journal entry) for 09 February 2018
|
77 kg
Lost so far: 14.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2018:
|
953 kcal
|
Fat: 19.34g | Prot: 13.54g | Carbs: 176.21g.
Breakfast: Milbona Mandel Drink, Nutella Nutella, Hohes C Milde Orange, Maribel 75% Erdbeere, Grafschafter Weizenknusperbrot. Lunch: Uncle Ben's Chinesisch Süß-Sauer Extra Ananas, Reis (Gekocht). Snacks/Other: Ikea Kafferep, Milbona Mandel Drink, Milbona Mandel Drink. more...
|
Losing 4.2 kg a Week
|
 Comments
Guten Morgen, wow, super gemacht! Freu mich für dich. Wünsch dir einen schönen Freitag und einen guten Start ins WE. LG
09 Feb 18 by member: Nizzy1988
|
👍👍👍super gemacht, schönes Wochenende 🙋♀️😉🙋♀️
09 Feb 18 by member: annett s
|
09 Feb 18 by member: mbkrebs
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mammma15's Weight History
|