Weigh In record (no journal entry) for 09 February 2018
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64 kg
Lost so far: 10.9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1265 kcal
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Fat: 41.89g | Prot: 124.27g | Carbs: 94.89g.
Breakfast: Помело, Тефтели с Рисом, Вареное Яйцо. Lunch: Тефтели с Рисом. Dinner: Помело, Савушкин Продукт Творог Зерненый 5%, Творог (Полностью Обезжиренный). more...
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steady weight
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