Елена04088's Journal, 09 Feb 18

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Weigh In record (no journal entry) for 09 February 2018

70.5 kg Lost so far: 12.5 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2018:

753 kcal

Fat: 49.68g | Prot: 41.62g | Carbs: 34.75g. Breakfast: Слобода Майонез, Яичница, Кофе с Молоком, Сливочное Масло. Lunch: Суп Куриный с Рисом. Snacks/Other: Активиа Биойогурт 3,5%. more...

2016 kcal

Exercise: Walking (slow) - 3/kph - 3 hours and 54 minutes, Resting - 13 hours and 23 minutes, Sleeping - 6 hours and 43 minutes. more...

Losing 1.4 kg a Week

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