Weigh In record (no journal entry) for 09 February 2018
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84.9 kg
Lost so far: 5.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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549 kcal
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Fat: 20.54g | Prot: 15.50g | Carbs: 75.57g.
Breakfast: Fruttis Йогурт Лёгкий 0,1%, Молочное Дело Творобушки. Lunch: Б.Ю. Александров Сырок Творожный в Молочном Шоколаде, Fruttis Йогурт Лёгкий 0,1%. more...
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Losing 0.7 kg a Week
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