Weigh In record (no journal entry) for 09 February 2018
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81.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1758 kcal
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Fat: 83.22g | Prot: 64.88g | Carbs: 140.80g.
Breakfast: Кофе с Молоком. Lunch: Цыпленок Табака. Dinner: Перекресток Перец Фаршированный, Ермолино Блинчики с Творогом. Snacks/Other: Пиво, Шарлиз Шоколад Молочный с Лесным Орехом, Ашан Яблоко, Гренки. more...
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Losing 1.5 kg a Week
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ewelinka80's Weight History
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