Weigh In record (no journal entry) for 09 February 2018
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57.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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841 kcal
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Fat: 13.21g | Prot: 50.47g | Carbs: 133.88g.
Breakfast: Геркулес Овсяные Хлопья, Изюм, Простоквашино Сливки 10%. Lunch: Global Village Лечо Смесь Овощная, Куриное Филе Вареное. Snacks/Other: Помело. more...
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Losing 2.1 kg a Week
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AlenaSol91's Weight History
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