Weigh In record (no journal entry) for 09 February 2018
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73.8 kg
Lost so far: 2.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1761 kcal
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Fat: 48.57g | Prot: 37.85g | Carbs: 191.22g.
Breakfast: Ремит Грудинка Свиная Сырокопченая, Сыр Голландский, Кофе. Lunch: My Box Ролл Тунец Горячий, Суши Шоп Ролл Филадельфия, Prime Star Ролл Канада. Dinner: Жигулевское Пиво Светлое. more...
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Gaining 5.6 kg a Week
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hellomat's Weight History
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