Weigh In record (no journal entry) for 08 February 2018
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105.2 kg
Lost so far: 15.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1842 kcal
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Fat: 71.61g | Prot: 97.60g | Carbs: 194.83g.
Breakfast: Beef Sausage Patty or Link, Coffee-Mate Hazelnut Coffee Creamer, Cream (Half & Half), Coffee (Brewed From Grounds), Granulated Sugar. Lunch: Coca-Cola Coca-Cola Classic (12 oz), Frito-Lay Frito Scoops, Jiffy Cornbread, Kroger Mild Cheddar Cheese Shredded, Chili Con Carne with Beans, Runza Homemade Chili (Bowl). Dinner: Kroger Habanero Shredded Cheese, Ranch Salad Dressing , Mixed Salad Greens, Grilled Fish. more...
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Losing 0.3 kg a Week
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reservation_4_6's Weight History
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