Ana Klein's Journal, 08 Feb 18

Weigh In record (no journal entry) for 08 February 2018
82.2 kg Lost so far: 0.6 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2018:
1415 kcal Fat: 106.50g | Prot: 85.37g | Carbs: 29.10g.   Breakfast: Café (Infusão). Lunch: Molho de Tomate, Tirol Nata, Arroz de Couve Flor, Alho, CCGL Creme de Leite, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Tirol Queijo Mussarela (18g), Kitano Molho de Alho, Cebolas, Ovo, Manteiga. Snacks/Other: Creme de Leite, Manteiga Extra sem Sal, Adoçante Plus com Stevia, Coco Ralado, Ovo, Amendoim. more...
Gaining 0.3 kg a Week

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Ana Klein's Weight History


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