Weigh In record (no journal entry) for 28 March 2010
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107.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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800 kcal
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Fat: 13.68g | Prot: 46.12g | Carbs: 137.94g.
Breakfast: o% fage greek yoghurt. Lunch: strawberries. Dinner: pork, cabbage, broccoli, sprouts. more...
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Losing 2.8 kg a Week
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flaxseed's Weight History
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