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60 приседаний
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55 kg
Lost so far: 0.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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947 kcal
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Fat: 21.11g | Prot: 29.28g | Carbs: 162.30g.
Breakfast: Кофе, Кофе с Сахаром, Безе. Lunch: Кофе, Суп Грибной. Dinner: Рис Вареный, Тушеные Овощи, Минтай Жареный. Snacks/Other: Красное Яблоко. more...
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2301 kcal
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Exercise:
Desk Work - 8 hours, Cooking - 2 hours and 20 minutes, Housework - 4 hours and 1 minute, Hiking - 40 minutes, Washing Dishes - 30 minutes, Sleeping - 8 hours and 29 minutes. more...
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steady weight
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anna.v.klimanova's Weight History
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