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66
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66 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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2048 kcal
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Fat: 72.66g | Prot: 115.68g | Carbs: 238.58g.
Breakfast: Süt, Yumurta (Bütün), Mozzarella Peyniri, Dr. Oetker Köstebek Tatlı. Lunch: Izgara Tavuk, Makarna, Karışık Yeşil Salata, Mercimek Çorbası. Dinner: Yulaf Ezmeli Kurabiye (Kuru Üzümlü), Mevsim Salata, Bulgur Pilavı, Mercimek Çorbası. Snacks/Other: Mandalina, Portakal, Elma, Leblebi. more...
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steady weight
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Yusuftgn's Weight History
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