Weigh In record (no journal entry) for 08 February 2018
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103 kg
Lost so far: 15.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1199 kcal
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Fat: 36.55g | Prot: 84.94g | Carbs: 129.96g.
Breakfast: Hellmann's Ketchup, Queijo Mozzarella, Heinz Molho de Tomate Tradicional, Massa Leve Pizza de Frigideira. Lunch: Peito de Frango, Arroz Branco (Cozido). Dinner: Queijo Mozzarella, Heinz Molho de Tomate Tradicional, Massa Leve Pizza de Frigideira. Snacks/Other: Elegê Leite Desnatado, Optimum Nutrition Whey Protein. more...
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Losing 5.6 kg a Week
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stefanodaniele's Weight History
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