Weigh In record (no journal entry) for 08 February 2018
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87.7 kg
Lost so far: 5.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1618 kcal
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Fat: 50.36g | Prot: 87.21g | Carbs: 178.98g.
Breakfast: Selz Galletas Salvado Light, La Preferida Jamón Pierna. Lunch: Turkey Breast Meat , Maggi Salsa Blanca, Tomatoes, White Rice. Dinner: White Chocolate, Table Wine , Ceviche Salmom, Costa Crackelet Salvado. Snacks/Other: Banana, Selz Galletas Salvado Light, Tottus Queso Gauda. more...
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steady weight
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FelipedeChile's Weight History
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