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VicStef
Journal
08 Feb 18
VicStef's Journal, 08 Feb 18
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Weigh In record (no journal entry) for 08 February 2018
87.5 kg
Lost so far:
2.5 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2018:
742 kcal
Fat: 13.90g | Prot: 41.39g | Carbs: 112.06g.
Breakfast:
Jus d'Orange.
Lunch:
Tartare Marque Ail et Fines Herbes, Baguette, Riz Basmati (Cuit), Tomates, Boeuf Haché (95% de Maigre / 5% de Matières Grasses).
more...
2396 kcal
Exercise:
juste dance - 1 hour and 8 minutes, Sleeping - 5 hours, Resting - 16 hours and 52 minutes, Housework - 1 hour.
more...
Gaining 0.4 kg a Week
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VicStef's Weight History
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