Weigh In record (no journal entry) for 08 February 2018
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76.6 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1165 kcal
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Fat: 30.99g | Prot: 69.08g | Carbs: 81.35g.
Breakfast: Granny Smith Äpfel, Gekochtes Ei, Gut & Günstig Weizenbrötchen. Lunch: Lindenhof Gouda, Kühne Joghurt Dressing, Krautsalat, Mais, Edeka Kopfsalat, Aldi Kochschinken. Dinner: Aldi Putenbrustfilet. Snacks/Other: Asbach Uralt Asbach Uralt . more...
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Losing 2.1 kg a Week
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vonfatzufit's Weight History
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