Weigh In record (no journal entry) for 08 February 2018
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65.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1117 kcal
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Fat: 26.52g | Prot: 73.83g | Carbs: 150.18g.
Breakfast: Myllyn Paras Овсяная Каша на Воде. Lunch: Вареное Яйцо, Брокколи. Dinner: Салат из Помидоров и Огурцов, Куриное Филе. Snacks/Other: Зеленый Чай, Инжир, Банан, Кофе, Белый Лаваш, Кофе. more...
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steady weight
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