Weigh In record (no journal entry) for 08 February 2018
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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592 kcal
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Fat: 20.48g | Prot: 14.70g | Carbs: 106.55g.
Breakfast: Магнит Хурма. Lunch: Меридиан Сельдь Атлантическая в Масле, Жареная Картошка. Dinner: Макдоналдс Капучино (0,3 L), Магнит Хурма. more...
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Losing 6.3 kg a Week
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