Weigh In record (no journal entry) for 08 February 2018
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106.8 kg
Lost so far: 51.2 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1032 kcal
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Fat: 56.34g | Prot: 42.90g | Carbs: 82.37g.
Breakfast: Putenbrust Fleisch, Wasa Sesam Knäckebrot (30g), Vita D'or Pflanzen Margarine. Dinner: Ketchup, Mayonnaise, Lidl Pommes Frites, Gebratene Hähnchenschenkel (Haut gegessen). more...
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Losing 14.9 kg a Week
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maike rossbach's Weight History
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