Weigh In record (no journal entry) for 07 February 2018
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82.2 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1031 kcal
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Fat: 65.43g | Prot: 42.24g | Carbs: 78.84g.
Breakfast: Nutiva Organic Chia Seed, Bananas, Chobani Nonfat Pineapple Greek Yogurt. Lunch: Butter, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Kroger American Cheese Slice, Eggland's Best Large Grade A Eggs. Snacks/Other: Whole Sesame Seeds. more...
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Gaining 0.1 kg a Week
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ebryant9475's Weight History
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