Weigh In record (no journal entry) for 07 February 2018
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80 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 February 2018:
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1549 kcal
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Fat: 52.15g | Prot: 79.31g | Carbs: 193.61g.
Breakfast: Presunto de Peru, Queijo Mozzarella, Pão Francês ou de Viena Torrado (com Fermento), Leite com Chocolate. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Carne de Porco, Quero Feijão Preto, Prato Fino Arroz Integral, Couve Manteiga Refogada. Dinner: Maçãs Gala. Snacks/Other: Massa Leve Pão de Queijo Tradicional, Uva Itália. more...
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2604 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 23 hours. more...
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camilasteinhorst's Weight History
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