voltando pra dieta . meta 65 kilos !
|
74.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
921 kcal
|
Fat: 34.77g | Prot: 88.37g | Carbs: 61.26g.
Lunch: Molho Vinagrete, Carne de Panela, Peixe Cação, H2OH! H2O, Antarctica Guaraná Zero, Contra-filé, Aurora Linguiça Toscana. Snacks/Other: Vale D'ouro Sequilhos, Vale D'ouro Sequilhos, Itambé Leite em Pó Desnatado, Café Expresso. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaeduda001's Weight History
|