Weigh In record (no journal entry) for 07 February 2018
|
81.5 kg
Lost so far: 41.0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
1297 kcal
|
Fat: 53.76g | Prot: 54.34g | Carbs: 156.35g.
Breakfast: Simple Truth Organic Cage Free Eggs, Half and Half Cream, Coach's Oats 100% Whole Grain Oatmeal, Spectrum Chia Seeds. Lunch: Simple Truth Organic Cage Free Eggs, Coach's Oats 100% Whole Grain Oatmeal. Dinner: Bonne Maman Blackberry Preserves , Dave's Killer Bread Powerseed Bread, Skippy Extra Crunchy Super Chunk Peanut Butter. Snacks/Other: Fuji Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|