Weigh In record (no journal entry) for 07 February 2018
|
71.5 kg
Lost so far: 4.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
669 kcal
|
Fat: 40.27g | Prot: 35.55g | Carbs: 40.11g.
Breakfast: Сельдь Соленая, Тенториум Тенториум Плюс Драже, Льняное Масло. Lunch: Плов с Курицей, Борщ. Dinner: Семга Слабосоленая, Главное Ребро. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Татьяна Болотова's Weight History
|