Weigh In record (no journal entry) for 26 January 2018
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72.1 kg
Lost so far: 3.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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399 kcal
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Fat: 18.59g | Prot: 14.05g | Carbs: 43.84g.
Breakfast: Dr. Korner Хлебец 7 Злаков, Огурец (с Кожурой), Рыба Копченая, Льняное Масло. Lunch: Огурец (с Кожурой), Азбука Вкуса Пирожок с Картошкой. more...
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Losing 5.6 kg a Week
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Татьяна Болотова's Weight History
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