Weigh In record (no journal entry) for 07 February 2018
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96 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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528 kcal
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Fat: 35.61g | Prot: 42.33g | Carbs: 14.52g.
Breakfast: Power One Pasta de Amendoim Integral, Danubio Requeijão Cremoso Tradicional, Café (Infusão), panqueca lc. Lunch: Abacate, Copacol Peito de Frango Desfiado. more...
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Losing 7 kg a Week
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sueellenliesch's Weight History
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